services which included acupuncture, Chinesese herbs, massage therapy service for cities of Torrance, Wilmington, Carson, San Pedro, Lomita, Redondo Beach, El Segundo, Hermosa Beach, Manhattan Beach, Harbor City, Wilmington, Rancho Palos Verdes, Gardena, Hawthorne, Santa Monica, El Segundo, Rancho Palos Verdes, Rolling Estates, Lawndale, Palos Verdes Estates, Inglewood and Los Angeles.
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Services / Massage Therapy

 

The benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety.Theories behind what massage might do include blocking nociception (gate control theory), activating the parasympathetic nervous system, which may stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of lymph, and improving sleep, but such effects are yet to be supported by well-designed clinical studies.

The main professionals that provide massage include massage therapists, athletic trainers, physical therapists and practitioners of many traditional Chinese and other eastern medicines.

Medical Massage is a controversial term in the massage profession.Many use it to describe a specific technique. Others use it to describe a general category of massage and many methods such as deep tissue massage, myofascial release and triggerpoint therapy as well as reiki, osteopathic techniques, cranial-sacral techniques and many more can be used to work with various medical conditions

Pain Care acupuncture Clinic offer a variety of relaxing massage therapy styles and techniques to help kick start the relaxation process. Please call 310-316-5707 to find the massage and therapy that fits your needs.

The massage therapy services with many different procedure as :

• Acupressure Massage
• Cranial Sacral Massage
• Deep Tissue Massage
• Geriatric Massage
• Prenatal Massage
• Sports Massage
• Swedish Massage
Traditional Chinese Massage
• Trigger Point Massage

Acupressure Massage

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Acupressure (a portmanteau of "acupuncture" and "pressure") is a traditional Chinese medicine (TCM) technique derived from acupuncture. With acupressure physical pressure is applied to acupuncture points by the hand, elbow, or with various devices. Acupressure therapy is effective in the relief of stress-related ailments, and is ideal for self-treatment and preventive health care for boosting the immune system. Acupressure releases tension, increases circulation, reduces pain, and develops spirituality and vibrant health.

 

Cranial Sacral Massage

 

Cranial sacral therapy-also known as craniosacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.

Cranial sacral therapy seeks to restore the natural position of the bones and can decrease  stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder (the inflammation of the joint that connects the lower jaw to the skull) and more

 

Deep Tissue Massage

 

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Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly.

 

Geriatric Massage

 

Geriatric massage therapy is designed to address the specific needs of the elderly population. This type of massage for the elderly uses gentle and light application of massage techniques and can include passive stretching and a light oil or lotion to permit your muscles to be worked on without causing excessive friction to the skin. These techniques can help enhance blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, and encourage overall well-being.

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Prenatal Massage

 

height="152" Prenatal massage therapy during pregnancy or after pregnancy (also called postnatal massage) is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension-which aids in better sleep-and can help relieve depression or anxiety caused by hormonal changes.

 

Sports Massage

 

Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. In addition , sports massage relieves pain, reduce recovery time and reduces the heart rate and blood pressure, increases blood circulation and lymph flow.

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Swedish Massage

 

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Swedish massage therapy is the most common type of massage. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.

The four common strokes of Swedish massage are:

  • Effleurage: a smooth, gliding stroke used to relax soft tissue
  • Petrissage: the squeezing, rolling, or kneading that follows effleurage
  • Friction: deep, circular movements that cause layers of tissue to rub against each other, helping to increase blood flow and break down scar tissue
  • Tapotement: a short, alternating tap done with cupped hands, fingers, or the edge of the hand

 

Traditional Chinese Massage

 

Two types of traditional Chinese massage exist - Tui na (推拿) which focuses on pushing, stretching and kneading the muscle and Zhi Ya (指壓) which focuses on pinching and pressing at acupressure points. Both are based on principles from Traditional Chinese Medicine. Though in the Western countries Tui Na is viewed as massage, it is not. Massage of Chinese Medicine is known as Anmo(按摩), which is the foundation of Japan's Anma.

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Trigger Point Massage

 

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Trigger Point Massage apply pressure to tender muscle tissue in order to alleviate physical pain or dysfunction. As trigger point therapy training explains, injuries, trauma, poor posture, fatigue, arthritic joints and other conditions can cause active and latent trigger points to develop in the body:

  • Active trigger points can produce immediate muscular pain and referred pain, or pain in another area of the body, for example, sore neck muscles can produce chronic headaches.
  • Latent trigger points go unnoticed until you apply pressure to them. When touched, they feel dense and fibrous and often result in stiff joints or restricted range of motion, particularly in older people.

 

Call For A Free Consultation at 310-316-5707

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Ming Chen, L.Ac., OMD

Lu xia Yang, L.Ac., OMD

Xiao Huan Jin , L.Ac., OMD

LA Torrance Acupuncture Chinese Medicine

Address:1327 Sartori Ave., Torrance, CA 90501
Phone: 310-316-5707
Web: www.laacucenter.com